The problems of the cardiovascular system cannot be ignored.It is important to understand that tonometer jumps can cause quite dangerous consequences, such as hypertension or myocardial infarction.How to handle high pressure?There is no definite answer to this question.Therapy is selected separately -based on the severity of the physical properties of a person and the severity of the symptoms of the pathological condition.
What to do first
High pressure never occurs from "blue".There are always reasons for such a deterioration of blood vessels or hearts.Therefore, it is impossible to start treating the disease without knowing the exact sources of the disease.
Profile experts suggest that the influence of negative factors are excluded.You need to improve your good:
- Reduce the amount of salt consumed;
- Remove fatty, spicy foods from your diet;
- abandon bad habits (smoking is particularly dangerous);
- Change your lifestyle (move on, choose an active hobby);
- Avoid stress and other emotional experiences.
Of course, it is difficult to prevent heart disease if family history contains similar remarks in the nearest relatives.In this case, it is important to start treating high pressure when the first symptoms appear (headache, nausea, aggravating coordination) without expecting dangerous complications.
High blood pressure in old age
High pressure is particularly difficult during the elderly.Over the years, blood vessels will be worn out, less flexible, and often clog with cholesterol plaques.Why is the disease dangerous after 50 years?The disease can "reach" on various body systems.According to statistics, complications of the disease are most often stroke, retinopathy, kidney failure, atherosclerosis and myocardial infarction.
Chronic high pulse and high pressure natural additives, herbs, relaxation techniques (respiratory gymnastics), homeopathy or hirudotherapy.
Medication
The use of pharmacological materials is not particularly welcome.Doctors know that each medicine has side effects and a fairly impressive list of contraindications.But sometimes you can't do it without tablets and injections.Before you start high pressure, it is important to figure out which drugs are suitable in each case.
Conditionally, high blood pressure tablets and capsules are divided into two large groups - fast drugs and substances that operate according to the funded scheme.If blood pressure always have to carry drugs that normalize the condition in a short period of time.
If the high pressure can be treated gradually, the drugs are selected from the following list:
- calcium antagonists);
- ACE inhibitors);
- Sartins;
- Alpha and beta blockers.
There are combined drugs that combine the properties of multiple components at the same time.
Non -traditional medicine
Many respond positively to various innovative methods of hypertension.After approval of your doctor, you can try physiotherapy, homeopathy and even the effects of leeches.With the right approach, these methods soothe the nerves, relieve muscle hypertension and improve the condition of the circulatory system.
It is possible to treat high pressure (at least the initial stages of the pathological condition) by treating electrophoresis, magnetic, hydromassage, laser effects.Good results are shown in acupuncture and acupressure.Massage activities, pool visits, yoga classes will not be unnecessary.
How to treat high pressure at home
You can deal with painful symptoms of hypertension itself.If a comprehensive examination at the medical institution has not revealed the dangerous errors of the cardiovascular system, it should first be changed.The right products should be added to the daily menu.Because the heart is useful:
- seafood (fish, shrimp, caviar);
- nuts (nuts, cedar, peanuts);
- cereals (buckwheat, rice);
- citrus fruits (orange, lemon);
- Fruits and berries.
Some doctors mention linseed oil in their recommendations.It is believed that this natural component restores "struck" blood vessels.High pressure can be treated with folk drugs.After checking allergic reactions, the use of decoctions from the valley, mountains, lemon balm, viburnum, chamomile and honeysuckle is allowed.